I replaced the batteries in my bathroom scales last week, and then got on to make sure they worked… :O
So this week has seem me counting points – I’m sure you all know which diet that refers to- and cutting down on the wine. I don’t know how much progress I’ve made because I haven’t weighed myself yet, I’m saving that for Sunday but I have been to the gym and I went swimming this morning. For all these faddy diets the real way to lose way weight is to cut down, eat sensibly and exercise. I never tell myself “you can’t have that” because then I want it! I even went for a latte this morning.. skinny of course LOL! but there is not much difference in taste, and the caffeine is still the same!
I’m not going to blog about my weight loss (or not as the case may be LOL) but diet is my word for this week 🙂
I’m linking with Jocelyn http://www.thereadingresidence.com/word-week-2012017/
Early Rising Mum 
I’d love to go on a diet too, but I’m not brave enough… or maybe I’m just too lazy? 😉 #wotw Good luck by the way 🙂
LOL! thanks 🙂
Yes, I totally agree with you. I’m eating more healthily and fitting in more exercise, too, but can’t tell myself I’m on a diet or that I can’t have things as it makes me crave them! Best of luck with it x Thanks for sharing with #WotW
Cheers! thanks for hosting #Wotw
Best of luck with #diet I hope you accomplish your goal.
Thanks Mary
Good luck with the diet….It sounds like you are being really sensible by just being sensible with food and exercising! #WotW
Thanks 🙂
i dont do diet wont work just doing my job means a lot of walking
and drink a lot of water and so i lose waith
Plenty of exercise 🙂
I have decided that exercise is the way I have to go as the weight I lost the other year went right back on again. We having started bike riding. I do need to build more activity in though. Good luck with your journey #WotW
It’s annoying isn’t, but we can’t stay on diets forever.. I think cutting down on snacks and exercising is the way to go! Good luck to you too 🙂